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	<title>Chris Miller &#187; diet</title>
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	<description>Life, and how to live it!</description>
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		<title>4 stone 1 pounds</title>
		<link>http://chris-miller.org/archives/2005/12/21/4-stone-1-pounds/</link>
		<comments>http://chris-miller.org/archives/2005/12/21/4-stone-1-pounds/#comments</comments>
		<pubDate>Wed, 21 Dec 2005 01:43:34 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[smarties]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Diet progress]]></description>
			<content:encoded><![CDATA[<p>4 stone 1 pound is:</p>
<table>
<tr>
<td>0.025854765</td>
<td>metric tonnes</td>
</tr>
<tr>
<td>~26</td>
<td>bags of sugar</td>
</tr>
<tr>
<td>57</td>
<td>pounds</td>
</tr>
<tr>
<td>912</td>
<td>ounces</td>
</tr>
<tr>
<td>~25,800</td>
<td>smarties</td>
</tr>
<tr>
<td>25,854.765</td>
<td>grams</td>
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<p>The weight I&#8217;ve lost on my diet.<br />
- Chris</p>
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		<title>Another 7.5</title>
		<link>http://chris-miller.org/archives/2005/06/28/another-75/</link>
		<comments>http://chris-miller.org/archives/2005/06/28/another-75/#comments</comments>
		<pubDate>Tue, 28 Jun 2005 23:27:37 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[My diet is going incredibly well.]]></description>
			<content:encoded><![CDATA[<p>So it&#8217;s been a while again since my last post, nothing has been happening in my life as of recent, other than working in the pub, drinking, playing dominos and cards.</p>
<p><span id="more-99"></span>I got weighed today for the second time (after the second week of my new found healthy life!), and I&#8217;ve managed to loose another 7.5lbs!  Massively impressed, I thought that the weight loss would have leveled off to 2 &#8211; 4lbs per week.</p>
<p>I&#8217;ve now managed to loose 1st and 0.5lbs over two weeks.  Kudos to me!<br />
- Chris</p>
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		<item>
		<title>Downtime and nearly worktime</title>
		<link>http://chris-miller.org/archives/2005/06/23/downtime-and-nearly-worktime/</link>
		<comments>http://chris-miller.org/archives/2005/06/23/downtime-and-nearly-worktime/#comments</comments>
		<pubDate>Thu, 23 Jun 2005 03:15:37 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[University]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gym]]></category>

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		<description><![CDATA[So I've been gone for a while and it's high time for an update.]]></description>
			<content:encoded><![CDATA[<p>My server has been playing up for some time and I have <em>just</em> gotten around to fixing it, restarting the virtual machine a few times seems to have fixed whatever problems I had.</p>
<p><span id="more-98"></span>Nothing much has been happening at all, I&#8217;ve been sleeping a lot, playing darts and dominos, learning to play a card came called crib, drinking and the odd once and a while, playing World of Warcraft.</p>
<p>Uni&#8217;s finished and the graduation ball was excellent, my photos of the event <a href="http://www.flickr.com/photos/chrismiller/sets/460133/" title="My Grad Ball photos">are available</a> as are a <a href="http://www.flickr.com/photos/chrismiller/sets/437044/" title="Lynsey's Grad Ball photos">copy of Lynsey&#8217;s photos</a>.  Thanks to all the people who organised the night and all those who were there and made it an enjoyable evening, the most notable memory possibly being Rory climbing over the Sherbrooke castle roof!</p>
<p>So the summer is starting to plod along, I have moved back to the pub in Dumfries and have just gotten everything into my new bedroom.  I&#8217;m getting settled back in and have started living healthier (after my junk food filled revision), having joined the local gym and gone on a diet (one week down and 7lbs lost, but a fair few still to go!).</p>
<p>Other than this I am just waiting out the remaining 8 days until I start my summer scholarship on the 1st of July, looking forward to getting back into a routine but also dreading the 4-5 hour roundtrip commute I will have to make every day.  I&#8217;ve been thinking about the scholarship and trying to gather my thoughts on how to approach the problem, but there is nothing substantial as of yet to mention, I will post more when I have started the job.</p>
<p>Anyway, life is going fine and I&#8217;m looking forward to seeing anyone who will be around in Glasgow when I&#8217;m finally back up regularly.<br />
- Chris</p>
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